THE IMPORTANCE OF SUPPORT IN SOBRIETY

Ultimately, one’s sobriety will solely depend on the specific individual, as it will be that individual who has control over his or her choices. Throughout one’s treatment for substance abuse or addiction, there are often many aspects that will rely on the presence of other people (i.e. group therapy sessions, Alcoholics Anonymous or Narcotics Anonymous meetings, even individual counseling sessions) and their participation. Additionally, there will most often be some aspect integrated in one’s aftercare plan that regularly incorporates the support of other sober individuals. As much as it may seem nice, at times, it is impossible to live alone, in a vacuum. Simply put: part of being a member of society is being around other people. Though treatment for substance abuse or addiction is an extremely personal experience, each individual must rely on others to help complete his or her treatment program. Other individuals will also be an integral part of support, post the completion of a substance abuse treatment program, which is an essential part of one’s ability to maintain his or her sobriety.

Every person will have different experiences surrounding his or her substance abuse or addiction, and each person will have their own unique take on the recovery process. It is not uncommon for people to feel alone, or lonely, even while being surrounded by other individuals. Making sure a sober person has the proper support network in place throughout his or her recovery process is essential. Part of treatment is to create a network of sober individuals with which a sober person can rely on, depend on, and turn to during times of need. This community of people in recovery can make all the difference when it comes to one’s sobriety.

Having other people who have gone through similar challenges regarding substance abuse or treatment experiences (even though no two humans will have the exact same substance abuse or addiction experience), can be very healing. It can create a sense of comradery and community amongst sober individuals. Having the ability to communicate freely with other people in recovery can also help to remove judgement of others, which in turn can help a person to be less self-critical. Additionally, it gives the opportunity to be of service to other people within one’s network of sober individuals and other people in recovery. Each of these are fantastic benefits to setting oneself up for proper peer support with regard to his or her sobriety.

When a person is in recovery for substance abuse or addiction, he or she is constantly striving to attain a healthy lifestyle. Making healthy choices creates a fantastic platform for a person in recovery to implement all of the information learned throughout one’s substance abuse or addiction treatment. One way to encourage healthy choices is to surround oneself with other people who consciously make healthy choices. Being around other healthy individuals can be extremely motivating for a person in recovery. Spending time with other healthy people who are also in recovery can help an individual to avoid certain substance abuse triggers or fall into old, unhealthy habits. Being in the company of other healthy, sober individuals can also be helpful in keeping one’s sobriety in the forefront of his or her mind.

Part of addiction is alienation, as a person will often damage relationships with his or her loved ones during his or her active substance abuse. It is imperative for a sober person to shift this damaging pattern. A person must create a healthy support system of sober individuals to be available throughout one’s sobriety. Sobriety has the propensity to be extremely challenging at times. Knowing that there is a support system in place that is filled with individuals who can empathize with a person during the inevitable difficult times can be incredibly supportive.

Further Information

Substance abuse and drug addiction can be very intense, and in some cases, life threatening. There is no need to go through any part of recovery alone. If you or someone you know is struggling with substance abuse or drug addiction, please get help immediately. There are many options available for individuals in need of substance abuse or addiction support. For further information on substance abuse or addiction, feel free to reach out to us at: https://www.victorias-house.com/contact-us/ or 1-800-210-1216. You are also more than welcome to email us at info@victorias-house.com. We are happy to answer any questions and provide any information you may be looking for regarding substance abuse and addition.

 

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2018-03-15T17:41:11+00:00